African horned cucumber

African Horned Cucumber is an exotic fruit with spiky orange skin and vibrant green jelly-like flesh, offering a mildly sweet, tart, and refreshing taste.
About African horned cucumber
The African Horned Cucumber (Cucumis metuliferus), also known as kiwano or horned melon, is a striking tropical fruit native to sub-Saharan Africa. It grows on a vigorous vine and is easily recognized by its bright orange skin covered with spiky projections, giving it a dramatic, almost alien appearance. Inside, the fruit contains a vibrant green, jelly-like pulp with numerous edible seeds and a mildly sweet-tart flavor reminiscent of cucumber, zucchini, and kiwi. Kiwano is prized not only for its unusual appearance but also for its nutritional benefits. It is rich in vitamin C, antioxidants, and dietary fiber, while remaining low in calories. The pulp can be eaten fresh, added to fruit salads, blended into smoothies, or used as a decorative and flavorful garnish for cocktails and desserts. Its refreshing, slightly tangy taste makes it especially popular in tropical and fusion cuisines. The fruit typically ripens in late summer and early autumn, and ripeness is indicated when the skin turns bright orange and becomes slightly firm to the touch. While the seeds are fully edible, some people choose to scoop out only the pulp. Beyond its culinary uses, African Horned Cucumber is also cultivated for ornamental purposes, as its unique spiky appearance adds visual interest to gardens and market displays. African Horned Cucumber combines visual intrigue, nutritional value, and a subtly sweet flavor, making it a favorite among exotic fruit enthusiasts and adventurous cooks worldwide. Its resilience in tropical climates and adaptability in cultivation further enhance its appeal for growers and specialty markets alike.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Cucumis metuliferus
Colour
Texture
Calories
44 per 100g
Taste Profile
Ripeness Indicators
Fruit is ripe when the skin turns bright orange and is slightly firm; spikes remain prominent.
Edible Parts
The green jelly-like pulp and seeds are edible; the spiky skin is not eaten.
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