Babaca

Babaca

Babaca is a tropical, seed-sparse fruit with soft, juicy flesh and a tangy, tropical flavor, often used in juices, desserts, and refreshing snacks.

About Babaca

Babaca (Vasconcellea × pentagona or regionally Vasconcellea × babaca) is a lesser-known tropical fruit cultivated primarily in the Andean highlands of Ecuador and surrounding regions. Closely related to babaco but recognized as its own cultivated type in certain growing areas, babaca produces elongated, smooth-skinned fruits with pale yellow to golden-yellow coloration when ripe. It is prized for its soft, juicy flesh and bright, tangy flavor with subtle tropical sweetness. The fruit has a refreshing taste often compared to a blend of pineapple, passionfruit, and melon, making it especially popular for juices, smoothies, dessert sauces, and chilled desserts. Its soft, seed-sparse interior requires little preparation, and like its relatives in the Vasconcellea genus, babaca contains natural digestive enzymes that contribute to its reputation as both nutritious and easy to digest. Babaca thrives in cool tropical and subtropical climates at mid-to-high elevations, where steady moisture and mild temperatures promote optimal growth. The fruits are typically harvested from late spring to early fall. Ripeness is indicated when the skin turns fully yellow and the fruit yields gently to pressure while releasing a fragrant, tropical aroma. Rich in vitamin C, potassium, fiber, and beneficial plant compounds, babaca is valued not only for its flavor but also for its nutritional profile. While the skin is technically edible, it is usually removed because of its firm texture. The tender, aromatic flesh is the main edible portion and is enjoyed fresh or incorporated into culinary applications. Overall, babaca is a refreshing, tropical fruit that stands out for its bright flavor, smooth texture, and versatility in both fresh eating and recipes.

Gallery

Babaca 1Babaca 2

Seasonality

SpringSummerFall

Growing Regions

EcuadorColombiaPeru

Categories

Characteristics

Scientific Name

Vasconcellea × babaca

Colour

Yellow

Texture

SmoothSoftJuicy

Calories

43.8 per 100g

Taste Profile

SweetSour / TartTropical

Ripeness Indicators

Skin turns golden yellow, fruit softens slightly, and emits a fragrant tropical scent

Edible Parts

Flesh is fully edible; skin is generally removed due to firmness.

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