Babaco

Babaco is a seedless tropical fruit with soft, juicy flesh and a sweet-tart, melon-like flavor, enjoyed fresh, blended, or used in desserts.
About Babaco
Babaco (Vasconcellea × heilbornii) is a unique tropical fruit native to the Andean regions of Ecuador. Known for its distinctive elongated, pentagonal shape, babaco is a naturally seedless fruit that grows on small papaya-like trees. Its smooth yellow skin surrounds pale, juicy flesh that has a refreshing texture and a bright, sweet-tart flavor. Many describe the taste as a blend of pineapple, papaya, and melon, giving it the nickname “champagne fruit” due to its light, effervescent quality when fully ripe. Highly versatile, babaco is enjoyed fresh, cut into slices, or blended into juices and smoothies. Its soft, juicy flesh also performs well in jams, sorbets, fruit salads, and dessert sauces. Because the fruit contains no seeds and minimal waste, it is convenient to prepare and popular in regions where it is cultivated. Babaco is rich in vitamin C, dietary fiber, and digestive enzymes, making it both nutritious and easy to digest. The fruit thrives in cool, subtropical climates at moderate elevations, particularly in Ecuador’s mountain valleys, and has since been grown in New Zealand and parts of Europe for specialty markets. Ripeness is indicated when the skin turns bright golden-yellow and the fruit gives slightly under gentle pressure. While the skin is technically edible, most people prefer to peel it due to its firm texture and mild bitterness. The soft interior flesh is the primary edible portion. Babaco’s tropical aroma, seedless convenience, and refreshing flavor make it a standout fruit for fresh eating, culinary use, and specialty produce markets.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Vasconcellea × heilbornii
Colour
Texture
Calories
44 per 100g
Taste Profile
Ripeness Indicators
Skin turns bright yellow, fruit softens slightly, and a fresh tropical aroma develops.
Edible Parts
Flesh is fully edible; skin can be eaten but is usually removed due to its firm texture.
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