Breadfruit
Breadfruit are large starchy tropical fruit with a potato-like texture, often cooked or roasted for a filling, versatile staple.
About Breadfruit
Breadfruit is a tropical fruit native to the Pacific Islands and parts of Southeast Asia. It grows on large trees and can reach up to 30 cm in diameter. The fruit has a green, spiky exterior and pale, starchy flesh that resembles bread when cooked, giving the fruit its name. Breadfruit is highly versatile and can be roasted, baked, fried, or boiled. It is a staple in many tropical regions, valued for its high carbohydrate content, fiber, and essential nutrients. Breadfruit is increasingly popular in global cuisine due to its sustainability and nutritional profile.
Gallery
Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Artocarpus altilis
Colour
Texture
Calories
103 per 100g
Taste Profile
Ripeness Indicators
Skin turns slightly yellow and softens slightly; flesh should be firm but yielding.
Edible Parts
Flesh
Related Fruits
Abiu
A bright yellow tropical fruit from the Amazon, abiu is prized for its sweet, creamy, jelly-like flesh with a caramel-custard flavor.
Acerola
Acerola is a bright red tropical berry famous for its intense vitamin C content, offering a sweet-tart flavor perfect for juices and supplements.
Akebia
Akebia is a rare, fragrant tropical fruit with soft, jelly-like pulp and a subtly sweet, floral taste, valued in East Asian cuisine and medicine.