Guaraná
Guaraná is a vibrant Amazonian berry known for its high natural caffeine, bright red pods, and energizing pulp used in drinks, supplements, and teas.
About Guaraná
Guaraná is a small, bright red berry native to the Amazon rainforest, especially in Brazil, where it has been used for centuries for its stimulating properties. When ripe, the fruit splits open to reveal white flesh surrounding a dark seed, giving it a striking “eye-like” appearance. Guaraná seeds contain some of the highest natural caffeine levels of any plant, making them a popular ingredient in energy drinks, teas, powders, and herbal supplements. Beyond its energizing effects, guaraná is valued for its antioxidants and subtle, slightly bitter flavor. It remains one of the Amazon’s most iconic and economically important fruits
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Paullinia cupana
Colour
Texture
Calories
60 per 100g
Taste Profile
Ripeness Indicators
Ripe guaraná pods naturally split open to reveal the white flesh and dark seed, and the outer skin turns a deep, vibrant red.
Edible Parts
The inner pulp and seeds are edible. Seeds are typically dried and ground for beverages or extracts.
Related Fruits
Abiu
A bright yellow tropical fruit from the Amazon, abiu is prized for its sweet, creamy, jelly-like flesh with a caramel-custard flavor.
Acerola
Acerola is a bright red tropical berry famous for its intense vitamin C content, offering a sweet-tart flavor perfect for juices and supplements.
Ackee
Ackee is a tropical fruit with bright red pods and creamy, yellow flesh; it must be carefully prepared as unripe parts are toxic.