Jackfruit

Jackfruit

Jackfruit is a large tropical fruit with spiky green skin, sweet yellow flesh, and a unique flavor, used in desserts, curries, and as a meat substitute.

About Jackfruit

Jackfruit is a massive tropical fruit with a spiky green exterior and sweet, fibrous yellow flesh inside. It has a distinctive aroma and flavor and can be eaten fresh, cooked in savory dishes, or used as a plant-based meat substitute. Native to South and Southeast Asia, jackfruit is rich in vitamin C, potassium, and dietary fiber. It grows in tropical climates and is cultivated in India, Bangladesh, Thailand, Indonesia, the Philippines, and several African countries.

Gallery

Jackfruit 1Jackfruit 2Jackfruit 3

Seasonality

SpringSummerFall

Growing Regions

KenyaIndiaBangladeshThailandSri Lanka

Categories

Characteristics

Scientific Name

Artocarpus heterophyllus

Colour

GreenYellow

Texture

RoughSoft

Calories

95 per 100g

Taste Profile

SweetTropical

Ripeness Indicators

Smells sweet and fruity; skin yields slightly to pressure; yellow-brown tips on spikes

Edible Parts

Flesh, seeds (cooked)

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