Jackfruit

Jackfruit is a large tropical fruit with spiky green skin, sweet yellow flesh, and a unique flavor, used in desserts, curries, and as a meat substitute.
About Jackfruit
Jackfruit is a massive tropical fruit with a spiky green exterior and sweet, fibrous yellow flesh inside. It has a distinctive aroma and flavor and can be eaten fresh, cooked in savory dishes, or used as a plant-based meat substitute. Native to South and Southeast Asia, jackfruit is rich in vitamin C, potassium, and dietary fiber. It grows in tropical climates and is cultivated in India, Bangladesh, Thailand, Indonesia, the Philippines, and several African countries.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Artocarpus heterophyllus
Colour
Texture
Calories
95 per 100g
Taste Profile
Ripeness Indicators
Smells sweet and fruity; skin yields slightly to pressure; yellow-brown tips on spikes
Edible Parts
Flesh, seeds (cooked)
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