Mango

Mango is a sweet, juicy tropical fruit with smooth skin and fragrant flesh, popular for fresh eating, smoothies, and desserts.
About Mango
Mango is a tropical fruit with smooth skin, juicy orange flesh, and a sweet, fragrant flavor. Rich in vitamins A, C, and E, fiber, and antioxidants, mangoes are enjoyed fresh, in smoothies, salsas, desserts, and savory dishes. Major varieties include Ataulfo, Kent, and Haden. Mangoes thrive in tropical and subtropical climates and are harvested in spring and summer.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Mangifera indica
Colour
Texture
Calories
60 per 100g
Taste Profile
Ripeness Indicators
A ripe mango yields slightly to pressure, emits a sweet fruity aroma near the stem, and may show slight wrinkling or deepening of colour depending on the variety.
Edible Parts
Flesh; (skin typically removed); seed not edible
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