Papaya

Papaya is a tropical fruit with orange flesh, sweet flavor, and rich enzymes that aid digestion. It’s enjoyed fresh, in smoothies, or as a healthy snack.
About Papaya
Papaya is a tropical fruit native to Central America, now cultivated in warm regions worldwide. Known for its soft orange flesh and sweet, musky flavor, papaya is packed with vitamins A and C, folate, and digestive enzymes like papain. These enzymes promote gut health and are used in natural remedies and skincare. The fruit can be eaten fresh, blended into smoothies, or added to salads and desserts. Papayas grow year-round in tropical climates, making them a versatile and nutritious staple.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Carica papaya
Colour
Texture
Calories
43 per 100g
Taste Profile
Ripeness Indicators
Skin turns from green to yellow, fruit becomes slightly soft to the touch, and gives off a sweet, floral aroma.
Edible Parts
Flesh, Seeds (edible but peppery)
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