Jujube
Jujube, also called the red date, is a sweet, chewy fruit enjoyed fresh or dried, valued for its antioxidants and traditional medicinal uses.
About Jujube
Jujube, often known as the red date or Chinese date, is a small, sweet fruit with smooth red-brown skin and a chewy texture when dried. Fresh jujubes have a crisp, apple-like bite, while dried ones resemble dates in flavor and consistency. Rich in vitamin C, antioxidants, and beneficial plant compounds, jujubes are widely used in teas, snacks, desserts, and traditional medicine for promoting relaxation and overall wellness. The trees are hardy and thrive in arid and warm climates.
Gallery
Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Ziziphus jujuba
Colour
Texture
Calories
79 per 100g
Taste Profile
Ripeness Indicators
Bright red or reddish-brown color, slightly soft to touch, skin glossy.
Edible Parts
Flesh and skin (avoid seeds)
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