Pomegranate

Pomegranate is a round, ruby-red fruit with juicy seeds, rich in antioxidants, vitamins, and a sweet-tart flavor.
About Pomegranate
Pomegranate is a vibrant, round fruit with tough reddish skin and jewel-like seeds called arils. Known for its sweet-tart taste and high antioxidant content, it is rich in vitamin C, potassium, and fiber. Pomegranates are often eaten fresh, juiced, or used in salads, desserts, and sauces. They thrive in subtropical and Mediterranean climates and are typically harvested from late summer through fall.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Punica granatum
Colour
Texture
Calories
83 per 100g
Taste Profile
Ripeness Indicators
Deep red color, slightly heavy for its size, smooth, firm skin with slight give when pressed
Edible Parts
Seeds (arils)
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