Cantaloupe

Cantaloupe is a sweet, fragrant melon with orange flesh, rich in vitamins A and C. It’s a refreshing summer fruit perfect for breakfasts and desserts.
About Cantaloupe
Cantaloupe, also known as muskmelon, is a juicy and aromatic melon with netted skin and bright orange flesh. Beloved for its sweet flavor and high water content, it’s an excellent source of vitamins A and C, supporting skin and immune health. Originating from South Asia and Africa, cantaloupe thrives in warm, sunny climates and is primarily harvested in summer. It’s enjoyed fresh, in fruit salads, smoothies, or chilled as a hydrating snack. Its natural sweetness makes it a favorite at picnics and breakfast tables worldwide.
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Seasonality
Growing Regions
Categories
Characteristics
Scientific Name
Cucumis melo var. cantalupensis
Colour
Texture
Calories
34 per 100g
Taste Profile
Ripeness Indicators
A sweet, musky aroma at the stem end; the blossom end yields slightly when pressed; skin beneath the netting appears more golden than green.
Edible Parts
Flesh, Seeds (toasted)

